You Are Not Alone; help IS available

      Many women have felt some of your  urrent feelings, and thought some of the scary thoughts you may have.  Some women are experiencing similar thoughts and feelings RIGHT NOW.  Reach out for help, and get connected with others who can help you.

                      Rays of Hope                                        1-800-501-3053

With proper treatment, You Will Feel Better!

      Proper treatment MAY include, therapy, medication, or more informal supports.  Speak with a Healthcare Professional regarding your concerns.  You deserve to feel better!

 Postpartum Depression                is Temporary!

     Although each day may seem to be 100 hours long, and each week longer than the one before, postpartum depression WILL end.  Make sure you keep asking for the help you need to feel better so that it can end sooner, rather than later.